{"id":3267,"date":"2024-04-22T10:21:33","date_gmt":"2024-04-22T10:21:33","guid":{"rendered":"https:\/\/www.mqdent.com\/us-del-fil-dental-i-raspallat\/"},"modified":"2024-04-22T10:21:33","modified_gmt":"2024-04-22T10:21:33","slug":"us-del-fil-dental-i-raspallat","status":"publish","type":"post","link":"https:\/\/www.mqdent.com\/ca\/us-del-fil-dental-i-raspallat\/","title":{"rendered":"\u00das del fil dental i raspallat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3267\" class=\"elementor elementor-3267 elementor-2831\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0327026 e-flex e-con-boxed e-con e-parent\" data-id=\"0327026\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1baa17d elementor-widget elementor-widget-text-editor\" data-id=\"1baa17d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per tenir una bona salut dental, cal una barreja de cures dentals personals i les cures del seu dentista.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eba9b0 elementor-widget elementor-widget-heading\" data-id=\"1eba9b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u00das del fil dental<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83fab93 elementor-widget elementor-widget-text-editor\" data-id=\"83fab93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El fil dental elimina la placa i els bacteris a qu\u00e8 no arriba el raspall de dents. Si no fas servir fil dental, est\u00e0s perdent m\u00e9s d&#8217;un ter\u00e7 de la superf\u00edcie de les teves dents. La placa \u00e9s la principal causa de les malalties de les genives. \u00c9s una pel\u00b7l\u00edcula bacteriana invisible que es forma a les dents cada dia.<\/p>\n<p>En un termini de 24 a 36 hores, la placa s&#8217;endureix i es converteix en tosca (tamb\u00e9 anomenat c\u00e0lcul), que nom\u00e9s es pot eliminar mitjan\u00e7ant una neteja professional. Utilitza el fil dental almenys una vegada al dia, i la placa mai no tindr\u00e0 l&#8217;oportunitat d&#8217;endurir-se i convertir-se en tosca. Adquirir l&#8217;h\u00e0bit de fer servir fil dental cada dia \u00e9s m\u00e9s f\u00e0cil si ho fas mentre fas una altra cosa, com veure la televisi\u00f3 o escoltar m\u00fasica, per exemple.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb8a28 elementor-widget elementor-widget-heading\" data-id=\"1cb8a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Com utilitzar el fil dental<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6337a elementor-widget elementor-widget-heading\" data-id=\"8b6337a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be89fa4 elementor-widget elementor-widget-text-editor\" data-id=\"be89fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Agafa una longitud de fil dental igual a la dist\u00e0ncia de la m\u00e0 a la teva espatlla.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94a553 elementor-widget elementor-widget-image\" data-id=\"a94a553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"229\" height=\"138\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/flossing1.jpg\" class=\"attachment-large size-large wp-image-2844\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fedea4 elementor-widget elementor-widget-text-editor\" data-id=\"0fedea4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Embolica&#8217;l al voltant dels dits \u00edndex i cor, deixant uns cinc cent\u00edmetres entre les mans.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c45978 elementor-widget elementor-widget-image\" data-id=\"5c45978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"138\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/flossing2.jpg\" class=\"attachment-large size-large wp-image-2846\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16e552d elementor-widget elementor-widget-heading\" data-id=\"16e552d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0e57c2 elementor-widget elementor-widget-text-editor\" data-id=\"d0e57c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fes lliscar el fil entre les dents i embolica&#8217;l en forma de &#8220;C&#8221; al voltant de la base de la dent i suaument sota la l\u00ednia de les genives. Neteja la dent des de la base fins a la punta dues o tres vegades.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fafa7 elementor-widget elementor-widget-image\" data-id=\"b5fafa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"182\" height=\"181\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/flossing3.jpg\" class=\"attachment-large size-large wp-image-2848\" alt=\"\" srcset=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/flossing3.jpg 182w, https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/flossing3-100x100.jpg 100w, https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/flossing3-150x150.jpg 150w\" sizes=\"(max-width: 182px) 100vw, 182px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d652243 elementor-widget elementor-widget-heading\" data-id=\"d652243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 3<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da6b170 elementor-widget elementor-widget-text-editor\" data-id=\"da6b170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Assegureu-vos d&#8217;usar fil dental a banda i banda de cada dent. No oblidis la part posterior dels darrers molars. Passa a una nova secci\u00f3 del fil dental a mesura que es desgasta i recull part\u00edcules. Despr\u00e9s d&#8217;usar el fil dental, enrotlla&#8217;l en una boleta i llen\u00e7a&#8217;l a les escombraries. Mai llencis el fil dental pel v\u00e0ter.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b54ff elementor-widget elementor-widget-heading\" data-id=\"78b54ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 4<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f2d8f3 elementor-widget elementor-widget-text-editor\" data-id=\"7f2d8f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Raspalla&#8217;t les dents despr\u00e9s d&#8217;usar el fil dental: \u00e9s un m\u00e8tode m\u00e9s efica\u00e7 per prevenir la c\u00e0ries i les malalties de les genives.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8096780 elementor-widget elementor-widget-image\" data-id=\"8096780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"157\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/brushing-1.jpg\" class=\"attachment-large size-large wp-image-2836\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-097db3f elementor-widget elementor-widget-heading\" data-id=\"097db3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Problemes amb el fil dental i solucions<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4abd96b elementor-widget elementor-widget-text-editor\" data-id=\"4abd96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDe vegades, les genives sagnen quan es comen\u00e7a a utilitzar el fil dental. El sagnat sol aturar-se al cap d&#8217;uns dies. Si el sagnat no cessa, acudeixi al seu dentista. El fil dental es pot trencar si s&#8217;enganxa a un empast vell oa la vora irregular d&#8217;una dent.\n\nProva-ho amb un altre tipus de fil o cinta dental. Demana consell al teu dentista o higienista dental. Si el vostre fil dental continua trencant-se, consulteu el vostre dentista.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9eec98 elementor-widget elementor-widget-heading\" data-id=\"c9eec98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Raspallat<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1477b7a elementor-widget elementor-widget-text-editor\" data-id=\"1477b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El raspallat regular i minuci\u00f3s \u00e9s un pas molt important per prevenir la c\u00e0ries i les malalties de les genives. El raspallat elimina els bacteris que afavoreixen la c\u00e0ries i la placa que pot causar malalties de les genives.<\/p>\n<p>L&#8217;ideal \u00e9s raspallar-se despr\u00e9s de cada \u00e0pat, perqu\u00e8 l&#8217;atac bacteri\u00e0 a les dents comen\u00e7a minuts despr\u00e9s de dinar. Com a m\u00ednim, raspalla&#8217;t un cop al dia i sempre abans de ficar-te al llit. Raspallar-se les dents no \u00e9s complicat, per\u00f2 hi ha una forma correcta i una altra incorrecta.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-926eab3 elementor-widget elementor-widget-heading\" data-id=\"926eab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Com raspallar-se les dents<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9116ab9 elementor-widget elementor-widget-heading\" data-id=\"9116ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04c625a elementor-widget elementor-widget-text-editor\" data-id=\"04c625a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Raspalla&#8217;t en un angle de 45 graus respecte a les dents. Dirigiu les truges cap al punt de contacte entre les genives i les dents. Realitza un suau massatge circular, de dalt a baix. No refreguis. Les genives que es retreuen visiblement solen ser el resultat d&#8217;anys de raspallat massa fort.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f55d6af elementor-widget elementor-widget-image\" data-id=\"f55d6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"157\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/brushing-1.jpg\" class=\"attachment-large size-large wp-image-2836\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b59bfa elementor-widget elementor-widget-heading\" data-id=\"7b59bfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11131ff elementor-widget elementor-widget-text-editor\" data-id=\"11131ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Neteja totes les superf\u00edcies de cada dent. La superf\u00edcie de masticaci\u00f3, el costat de la galta i el costat de la llengua.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f8394 elementor-widget elementor-widget-heading\" data-id=\"f0f8394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 3<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d7426 elementor-widget elementor-widget-text-editor\" data-id=\"84d7426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No tinguis pressa amb el raspallat. Un raspallat a fons ha de durar almenys dos o tres minuts. Intenta mesurar el temps.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-941dabd elementor-widget elementor-widget-image\" data-id=\"941dabd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"157\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/brushing2.jpg\" class=\"attachment-large size-large wp-image-2840\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3efe87 elementor-widget elementor-widget-heading\" data-id=\"d3efe87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 4<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb7714 elementor-widget elementor-widget-text-editor\" data-id=\"9fb7714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Canvia la teva forma habitual de raspallar-te les dents. La majoria de la gent es raspalla les dents sempre de la mateixa manera. Aix\u00f2 vol dir que sempre se salten els mateixos punts. Prova a invertir el teu patr\u00f3 habitual.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d560d3 elementor-widget elementor-widget-image\" data-id=\"1d560d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"156\" src=\"https:\/\/www.mqdent.com\/wp-content\/uploads\/2024\/03\/brushing3.jpg\" class=\"attachment-large size-large wp-image-2842\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b7681 elementor-widget elementor-widget-heading\" data-id=\"17b7681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pas 5<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abc2007 elementor-widget elementor-widget-text-editor\" data-id=\"abc2007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Utilitza un raspall suau amb truges arrodonides. El raspall adequat neteja millor. Trieu una mida i una forma que us permetin arribar fins a les dents posteriors. Hi ha molts tipus diferents de raspalls, aix\u00ed que demaneu al seu dentista que li suggereixi el millor per a vost\u00e8. Es recomana substituir el raspall de dents cada tres mesos.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Per tenir una bona salut dental, cal una barreja de cures dentals personals i les cures del seu dentista.<\/p>\n","protected":false},"author":1,"featured_media":2834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[26,9],"tags":[],"class_list":["post-3267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higiene-dental-ca","category-sense-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00das del fil dental i raspallat<\/title>\n<meta name=\"description\" content=\"Per tenir una bona salut dental, cal una barreja de 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